Tuesday, 16 November 2010
Why Hair Turns Gray
Why Hair Turns Gray Is No Longer A Gray Area: Our Hair Bleaches Itself As We Grow Older......
Wash away your gray? Maybe. A team of European scientists have finally solved a mystery that has perplexed humans throughout the ages: why we turn gray. Despite the notion that gray hair is a sign of wisdom, these researchers s...how that wisdom has nothing to do with it.
Going gray is caused by a massive build up of hydrogen peroxide due to wear and tear of our hair follicles. The peroxide winds up blocking the normal synthesis of melanin, our hair's natural pigment.
Not only blondes change their hair color with hydrogen peroxide," said Gerald Weissmann, MD, Editor-in-Chief of The FASEB Journal. "All of our hair cells make a tiny bit of hydrogen peroxide, but as we get older, this little bit becomes a lot. We bleach our hair pigment from within, and our hair turns gray and then white. This research, however, is an important first step to get at the root of the problem, so to speak."
Wednesday, 10 November 2010
Sebastian Hydre Shampoo & Conditioner Gift Box Set ONLY £22
Containing a full sized Hydre Shampoo and Hydre Conditioner these will deeply nourish hair, leaving it silky soft and manageable with a colour safe formula. Moisture levels are replenished for healthy hair full of body and bounce. The collection also contains two bonus Sebastian trial size hairsprays – Shaper Zero Gravity and Re-Shaper. Not only are these great for trying out these fantastic hairsprays, the small size is also perfect for your handbag.
Sebastian Hydre Shampoo 250ml – A deeply moisturising cleanser for dehydrated hair.
Sebastian Hydre Conditioner 250ml – A nourishing conditioner that deeply hydrates thirsty hair.
Sebastian Shaper Zero Gravity 50ml – A weightless spray for dry, brushable hold that can be built up whilst styling or simply used to hold a finished style.
Sebastian Re-Shaper 50ml – A strong hold spray with a brushable, humidity resistant formula for all hair types.
Sebastian Volupt Shampoo & Conditioner Gift Box Set ONLY £22
Achieve great hair heights with this volume boosting duo with a colour safe formula. Hair is given incredible volume without any residue or dry sensation and left fuller, softer and glossy. The collection also contains two bonus Sebastian trial size hairsprays – Shaper Zero Gravity and Re-Shaper. Not only are these great for trying out these fantastic hairsprays, the small size is also perfect for your handbag.
Sebastian Volupt Shampoo 250ml – An innovative, volume boosting cleanser for soft, full hair.
Sebastian Volupt Conditioner 250ml – A weightless conditioner that nourishes whilst boosting volume.
Sebastian Shaper Zero Gravity 50ml – A weightless spray for dry, brushable hold that can be built up whilst styling or simply used to hold a finished style.
Sebastian Re-Shaper 50ml – A strong hold spray with a brushable, humidity resistant formula for all hair types.
Sebastian Light Shampoo & Conditioner Gift Box Set ONLY £22
Containing a full sized Light Shampoo and Light Conditioner these will purify hair giving a lightweight, glossy finish whilst the colour safe formula protects hair colour. Dull and lifeless hair is revived with brilliant shine and body. The collection also contains two bonus Sebastian trial size hairsprays – Shaper Zero Gravity and Re-Shaper. Not only are these great for trying out these fantastic hairsprays, the small size is also perfect for your handbag.
Sebastian Light Shampoo 250ml – A weightless shine, colour safe cleanser for dull, lifeless hair.
Sebastian Light Conditioner 250ml – A weightless, nourishing conditioner for dull, lifeless hair.
Sebastian Shaper Zero Gravity 50ml – A weightless spray for dry, brushable hold that can be built up whilst styling or simply used to hold a finished style.
Sebastian Re-Shaper 50ml – A strong hold spray with a brushable, humidity resistant formula for all hair types.
Sebastian Penetraitt Shampoo & Conditioner Gift Box Set ONLY £22
With a full sized Penetraitt Shampoo and Penetraitt Conditioner, these have a rich formula to reconstruct and fortify overstyled hair. With a colour safe formula, this duo leaves hair super strong, silky soft and renewed. The collection also contains two b...onus Sebastian trial size hairsprays – Shaper Zero Gravity and Re-Shaper. Not only are these great for trying out these fantastic hairsprays, the small size is also perfect for your handbag.
See more
Sebastian Penetraitt Shampoo 250ml – A nourishing cleanser to strengthen and restore damaged hair.
Sebastian Penetraitt Conditioner 250ml – Deeply hydrating this repairs and fortifies damaged hair.
Sebastian Shaper Zero Gravity 50ml – A weightless spray for dry, brushable hold that can be built up whilst styling or simply used to hold a finished style.
Sebastian Re-Shaper 50ml – A strong hold spray with a brushable, humidity resistant formula for all hair types.
Friday, 29 October 2010
Tuesday, 19 October 2010
Christmas Opening Hours
Monday 29th November 9am until 3pm
Tuesday 30th November 7.30am until 6pm
Wednesday 1st December 9am until 10.30pm
Thursday 2nd December 9am until 10.30pm
Friday 3rd December 9am until 6pm
Saturday 4th December 7.30 until 5pm
Monday 6th December 9am until 3pm
Tuesday 7th December 7.30am until 6pm
Wednesday 8st December 9am until 10.30pm
Thursday 9th December 9am until 10.30pm
Friday 10th December 9am until 6pm
Saturday11th December 7.30 until 5pm
Monday 13th November 9am until 6pm
Tuesday 14th November 7.30am until 6pm
Wednesday 15th December 9am until 10.30pm
Thursday 16th December 9am until 10.30pm
Friday 17th December 9am until 6pm
Saturday 18th December 7.30 until 6pm
Monday 20th December 9am until 6pm
Tuesday 21st December 7.30am until 10.30pm
Wednesday 22nd December 9am until 10.30pm
Thursday 23rd December 9am until 10.30pm
Friday 24th December Salon Closed
Saturday 25th December Salon Closed
Monday 27th December Salon Closed
Tuesday 28th December 9am until 6pm
Wednesday 29th December 9am until 10.30pm
Thursday 30th December 9am until 10.30pm
Friday 31st December 9am until 3pm
Saturday 1st January Salon Closed
Thursday, 30 September 2010
The Permanent Blow Dry.
£150 for a limited period
including all the required homecare products
This innovative treatment will quite literally revolutionize your hair's look and feel - beautiful, sleek hair and that salon styled look every time. Great hair - no frizz and no hassle! What's more the effect and condition will last between 3 and 4 months.
The new technology - brainchild of the famous Hersheson Salon, London - is a hair relaxant, which takes the frizz out of hair even under challenging conditions such as damp atmosphere, gusts of wind or heating/air conditioning.
The product, which smells of a pleasant caramel, is applied to the hair and left on for 10 minutes, before being blow-dried carefully into position. The treatment is left on for 3 days before washing and styling as normal at home.
The result is super sleek, soft hair that is twice as luscious and glossy as before. The hair looks like it has been professionally styled. Thereafter all you have to do is wash and condition the hair using the recommended products.
Call us on 01200 444420 to book your appointment.
Friday, 17 September 2010
Win a £50 gift voucher
P&J Palmer are offering FOUR lucky winners a £50 gift voucher to be used within the salon!!!!!
All you have to do is tell us........ Why is it important to YOU, that your hair looks good all the time?
The competition will close at midnight on Friday 24th September, with the winners announced on Saturday 25th September GOOD LUCK
Wednesday, 15 September 2010
Hairdressing Opportunities!
Want to work with us?
We always have opportunities for Stylists, Senior Stylists and Colourists. If you are employed or self employed and bring a client list with you, we will create a welcome package for you. We pay employed stylists up to 50%, and we pay self employed stylists up to 60%. Send us your CV or call in for an informal meeting to discuss your potential.
New late night opening hours
Saturday, 14 August 2010
Thursday, 12 August 2010
Llama nips in to the salon!
INTRODUCING CLOUD NINE.
Cloud nine is brought to you by a new company, one that’s been created by the original founders and inventors of the GHD iron.
In the three years since they walked away from the brand that changed the face of the hairdressing industry, they have become increasingly disappointed in the way you the customer has been forgotten in the drive for commercial gain.
PUTTING YOU IN COMPLETE CONTROL.
“When we asked clients what kind of styling iron the wanted they told us that flexibility was vital – they wonted to be individual, to stand out from the crowd. They don’t wont to wear the same look every day, they want a natural look and they DON’T want the damage they associate with searing heat”
“When we looked at the irons on the market, we discovered that none of them had moved with the times. We also saw thousands of wannabe irons, all promising much but delivering little!”
Cloud Nine has succeeded where the market leader had failed. They have developed an iron that’s evolved, and will continue to develop as the times change. One that’s introducing new innovative technology designed to give the market what it wants.
Cloud Nine is about individuality, creativity, natural finish, shine and flexibility.
All the Cloud Nine Styling Irons and the brand new ground braking TheO are exclusively available to buy in the salon.
In the three years since they walked away from the brand that changed the face of the hairdressing industry, they have become increasingly disappointed in the way you the customer has been forgotten in the drive for commercial gain.
PUTTING YOU IN COMPLETE CONTROL.
“When we asked clients what kind of styling iron the wanted they told us that flexibility was vital – they wonted to be individual, to stand out from the crowd. They don’t wont to wear the same look every day, they want a natural look and they DON’T want the damage they associate with searing heat”
“When we looked at the irons on the market, we discovered that none of them had moved with the times. We also saw thousands of wannabe irons, all promising much but delivering little!”
Cloud Nine has succeeded where the market leader had failed. They have developed an iron that’s evolved, and will continue to develop as the times change. One that’s introducing new innovative technology designed to give the market what it wants.
Cloud Nine is about individuality, creativity, natural finish, shine and flexibility.
All the Cloud Nine Styling Irons and the brand new ground braking TheO are exclusively available to buy in the salon.
Thursday, 5 August 2010
Simple way of transforming your look
Bored with your hair? If you're happy with your cut and colour, but fancy a change, then the simple way of transforming your look is moving your parting. By changing the side of the parting, or creating a central strip rather than a low side part, hair will take on a totally new shape. Deep side partings are a strong look that nod towards masculinity, but with a sexy attitude as well. It helps you make a strong statement, without having to over-do your hair, A centre parting can look sexy and sensual - as seen at Versace. While a side parting, with the hair skimming over one eye a la Bottega Venetta, can be feminine and peek-a-boo sexy.
TheO Available to purchase from the salon NOW!
With TheO, Cloud Nine has reinvented the idea of the styling roller. From the time it takes to heat a roller up, to the way you apply them. Here's how you'll benefit.
Speed.
There's never been a faster heating process - simply pop a roller in the pod and it'll be ready to use in less than four seconds.
Ease.
As the rollers heat from the core out, they're hot in the hair, not in the hand, so you can work without the worry of discomfort.
As the rollers heat from the core out, they're hot in the hair, not in the hand, so you can work without the worry of discomfort.
Lightweight.
We've incorporated the very latest soft grip technology into the design, which means you don't have to use pins to hold our rollers in place. And as the rollers are incredibly lightweight, they won't drop.
Flexible.
TheO pod works with several sizes of rollers, including our extra large 60mm option, so you can create every style from the beautifully natural to utterly outrageous.
Control.
By heating just one roller at a time, you benefit from heat on demand, rather than having to heat numerous rollers at once, giving you greater creative control over where to take the individual style next.
Eco-friendly.
TheO uses seven times less power than traditional heated rollers - so you're not only doing your bit for style, you're helping out the planet too.
Available to purchase from the salon NOW!
Price List!
TheO Pod £149.99
20mm Roller £15.95
30mm Roller £15.95
40mm Roller £1795
50mm Roller £18.95
60mm Roller £18.95
Tuesday, 3 August 2010
Eva Mendes latest film
Eva Mendes looked prim and pretty at the New York premiere of her latest film, The Other Guys. Her glossy, girly ponytail was a perfect match for the elegant dove grey prom dress, creating a ladylike red carpet look - totally on trend for next season's feminine elegance.
Eva's perfect ponytail has a definite hint of the pristine styles debuted at Louis Vuitton earlier this year.
Eva's perfect ponytail has a definite hint of the pristine styles debuted at Louis Vuitton earlier this year.
New York Fashion Week kicks off in style
The good, bad and not-so-ugly turned up at the amfAR Annual New York Gala to kick off Fashion Week. With streamlined dresses and mainly smooth tresses, Lady GaGa stole the show with her white Ice Queen impression. Not one to shy away from standing out from the crowd, Lady opted for a snow white wig and looked like she had been attacked by barnacles.
However, Margherita Missoni stole the show with her beautiful 1920s-inspired updo - one of my favourite looks - dressed with a simple headband decorated with brooches. A head-turning style that is perfect for bad hair days and hiding hideous roots. Her bright red lips brought her look bang up-to-date.
However, Margherita Missoni stole the show with her beautiful 1920s-inspired updo - one of my favourite looks - dressed with a simple headband decorated with brooches. A head-turning style that is perfect for bad hair days and hiding hideous roots. Her bright red lips brought her look bang up-to-date.
Supermodel Kristen McMenamy has been making headlines this week
Supermodel Kristen McMenamy has been making headlines this week, simply by daring to bare her natural grey hair on the catwalk.
The 45-year-old American model decided to stop colouring her naturally silver hair six years ago, stating: "'You can get older and still be rock 'n' roll. I thought all that grey hair would make a beautiful picture."
And it sounds like she's not the only one who thinks that - going grey has certainly not prevented Kristen landing high profile work. The model has appeared in Vogue and Dazed and Confused this month, as well as walking for Calvin Klein last season during New York Fashion Week.
Perhaps Kristen's silvery locks were also partly responsible for the shades of grey we've seen on superstar blogger Tavi, fashion fan Pixie Geldof, and even Lady Gaga!
The 45-year-old American model decided to stop colouring her naturally silver hair six years ago, stating: "'You can get older and still be rock 'n' roll. I thought all that grey hair would make a beautiful picture."
And it sounds like she's not the only one who thinks that - going grey has certainly not prevented Kristen landing high profile work. The model has appeared in Vogue and Dazed and Confused this month, as well as walking for Calvin Klein last season during New York Fashion Week.
Perhaps Kristen's silvery locks were also partly responsible for the shades of grey we've seen on superstar blogger Tavi, fashion fan Pixie Geldof, and even Lady Gaga!
Saturday, 31 July 2010
Behind The Shoot!!! July 2010
Apprentice Opportunity
We have an Apprentice opportunity at our salon in Waddington. As an apprentice, you will benefit from our high class training, working with and learning from some of the best hairdressers in the Ribble Valley! You will be salon based working 40 hours a week (over five days) Tuesday to Saturday. Salon responsibilities will include: Greeting clients, washing hair, supplying refreshments to clients, and maintaining the presentation of the salon at all times. No previous experience is necessary as full training will be provided. You will be trained to NVQ level 2, which once completed, will open the door to many exciting opportunities to further your career within with in the hairdressing industry. Along with your apprenticeship salary, you will receive competitive Company benefits and the opportunity to be a part of a brand who believes in the perfect salon where people love to work and clients love to be! If this is you please apply NOW!
Send your name age and address to: jobs@pjpalmer.com
Wednesday, 28 July 2010
Frankie Sandford from The Saturdays
Product of the week... Potion 9 Lite
How to find the style that gives you confidence.
Make a list of things you like best about yourself- everything from a sense of humour to your great legs of the fact that you’re good with animals or kind to old ladies. Be honest, and generous- it’s really important that you should recognize your good points.
Now write down everything you like about your hair and everything nice anyone has every said about it.
Now list what you don’t like about it, i.e. the colour, the way it frizzes up when you’re exercising, or that you need to wash it every day and hate the tyranny of it.
Think of the last time you were happy with your hair and try to remember why, was it its length, colour, or its shape? Was it also that you were on holiday, or in love, or healthy and felt fit? Was it the shampoo you were using? Think of all the factors that contribute to feeling good about your hair as well as about yourself.
Collect pictures of styles you like, these will give your hairdresser an idea of what you’re after, and he’ll soon be able to tell you whether that style is right for your hair.
Be realistic. The style that will give you confidence is the one that suits your hair type. If you have fine flyaway hair its best not to go for a pre-Raphaelite look. And a style that suits your hair will be one that you can manage too.
Be patient, you might not get the style of your dreams first or second time round. Both you and your hairdresser have to work with your hair- its length may not be quite right at first, or you might want to change the colour.
Tuesday, 27 July 2010
WIN TICKETS TO LONDON FASHION WEEK!!!
Friday, 23 July 2010
Stress Busting.
Some of the hair’s greatest enemies are stress, worry and tension. Even the simplest thing, such as the way you sit of stand, can affect your hair’s health. If there’s too much tension around your neck and shoulders, if you hunch up over a desk or a computer screen, then the supply of blood to the areas and upwards is constricted. That means the oxygen and its accompanying nutrients aren’t getting around.
Worry or stress can precipitate anything from bingeing to dandruff. It can make our eyes dull, our skin dry, our hair lank and our bodies listless. Its one of the bêtes noires of this century. We live at a rush, work at top speed, take on too many responsibilities, try to pack too much into a day or a week and make unrealistic demands on ourselves, our partners and occasionally our children. When we get to bed we’re to exhausted to sleep. We’ve forgotten the art of relaxation and consequently our systems suffer. A side effect of stress is hair loss, and I don’t mean the hundred or so hairs we naturally lose each day. If stress gets too much for us then hair can come out in handfuls. If its got to that stage its vital to go to your doctor and if possible a trichologist . But before stress reaches such a peak, teach yourself some relaxation techniques or simply make time in your day for yourself.
Worry or stress can precipitate anything from bingeing to dandruff. It can make our eyes dull, our skin dry, our hair lank and our bodies listless. Its one of the bêtes noires of this century. We live at a rush, work at top speed, take on too many responsibilities, try to pack too much into a day or a week and make unrealistic demands on ourselves, our partners and occasionally our children. When we get to bed we’re to exhausted to sleep. We’ve forgotten the art of relaxation and consequently our systems suffer. A side effect of stress is hair loss, and I don’t mean the hundred or so hairs we naturally lose each day. If stress gets too much for us then hair can come out in handfuls. If its got to that stage its vital to go to your doctor and if possible a trichologist . But before stress reaches such a peak, teach yourself some relaxation techniques or simply make time in your day for yourself.
Thursday, 22 July 2010
Bride’s Guide
Here’s how not to let your hair and your headdress be a source of anxiety before the day.
· Once you’ve chosen your dress a headdress, let your hairdresser into the secret. It’s our job to help you look your best and we need the full picture.
· Have several appointments before the big day so that you can try out a few different ways of styling your hair and wearing you headdress. Make you appointments for the end of your working day or a work-free day – you don’t want to have to go back to work looking as if you’re off to a party. That way you’ll also have a few hours of getting used to the style and seeing how stable it is.
· Tiaras are popular again, and even the lightest ones need careful anchoring with pins, plaits and hairpieces. During your practice sessions, give your hair a vigorous shaking to make sure the tiara stays put. A lot is demanding of a bride. For a start, everyone will want to kiss you and someone’s hat is going to come into contact with your piece of hair engineering. Small bridesmaids occasionally need encouragement and you’ll find yourself bending down to do so – it makes a great picture so long as your tiara’s not sliding off. And there’s no knowing what stray bits of a tree, a car, a pew or a table are going to lock on to your veil and give it a good tug.
· If you want to change your hairstyle, make sure you have discussed every aspect of it with your hairdresser beforehand. If you want to change your colour, do it a little in advance. This gives you time to get used to it and make and necessary adjustments.
· If you want a light perm for extra body have that done in advance to – say two to three weeks beforehand, but not at the same time as having colour done.
· Have at least one practice run for your make-up. Involve your hairdresser so that he can make adjustments to your hair if need be – it will only be something like tweaking a fringe to give more emphasis to your eyes. It all helps to make you feel great on your wedding day.
· Try not to look worried every time you try on your headdress. Smile and you’ll look better and feel massively more confident.
· If you are wearing a hat, give your hairdresser a chance to see it and work with it before the wedding – not on the day!
· Finally, if your hairdresser comes to your house to do your hair on the day of the wedding, do let him/her know in advance if you want him to do a quick style on your mum or grandma so that he allows himself time or brings somebody else along.
· Once you’ve chosen your dress a headdress, let your hairdresser into the secret. It’s our job to help you look your best and we need the full picture.
· Have several appointments before the big day so that you can try out a few different ways of styling your hair and wearing you headdress. Make you appointments for the end of your working day or a work-free day – you don’t want to have to go back to work looking as if you’re off to a party. That way you’ll also have a few hours of getting used to the style and seeing how stable it is.
· Tiaras are popular again, and even the lightest ones need careful anchoring with pins, plaits and hairpieces. During your practice sessions, give your hair a vigorous shaking to make sure the tiara stays put. A lot is demanding of a bride. For a start, everyone will want to kiss you and someone’s hat is going to come into contact with your piece of hair engineering. Small bridesmaids occasionally need encouragement and you’ll find yourself bending down to do so – it makes a great picture so long as your tiara’s not sliding off. And there’s no knowing what stray bits of a tree, a car, a pew or a table are going to lock on to your veil and give it a good tug.
· If you want to change your hairstyle, make sure you have discussed every aspect of it with your hairdresser beforehand. If you want to change your colour, do it a little in advance. This gives you time to get used to it and make and necessary adjustments.
· If you want a light perm for extra body have that done in advance to – say two to three weeks beforehand, but not at the same time as having colour done.
· Have at least one practice run for your make-up. Involve your hairdresser so that he can make adjustments to your hair if need be – it will only be something like tweaking a fringe to give more emphasis to your eyes. It all helps to make you feel great on your wedding day.
· Try not to look worried every time you try on your headdress. Smile and you’ll look better and feel massively more confident.
· If you are wearing a hat, give your hairdresser a chance to see it and work with it before the wedding – not on the day!
· Finally, if your hairdresser comes to your house to do your hair on the day of the wedding, do let him/her know in advance if you want him to do a quick style on your mum or grandma so that he allows himself time or brings somebody else along.
Product of the week
Wednesday, 21 July 2010
Food for thoughts
We have been through so many fads and fashions about what was constitutes a healthy diet that it’s hardly surprising that we sometimes get confused. And there have been many times over the last twenty or so years when experts have got it wrong, or new research has caused them to change their minds. Then there are the commercial concerns of the vast food manufacturing business. We’ve had the high-fibre fashion, we’ve lived through the high-cholesterol scares, abandoned fats of every type, forsworn sugars, eggs and red-meats, dispensed with caffeine and sodium, been terrified by BSE scares and are still working are way through the minefields of overproduction and factory farming. There have been times in the past few years when all we felt we could eat were a handful of leaves and a few nuts – and even those only if you weren’t allergic to them.
Somehow, in spite of all this knowledge, we’re told we’re the fattest and unhealthiest we’ve ever been as a nation. Running parallel with this are the growing numbers if young girls (and young men now too) with eating disorders. Some experts estimate that as many as 60 per cent of all teenage girls suffer, or will do at some time from such a disorder.
My view is that the only way you can get through all of this is to fall back on the age-old rule of thumb that a little of what you fancy does you good. If you can have a reasonably balanced diet and take some form of exercise on a regular basis then at least you’re in with a chance.
A well balanced diet of some protein – meat or fish or cheese – some carbohydrates – potatoes or pasta or rice – and large helpings of fruit and vegetables is mostly what we need. Far too few people eat enough fresh fruit and vegetables, but listening to both my clients and staff I know that many of us are trying to rectify this. I know from the nutritionists and doctors I’ve worked with that we’re also much more likely now to search out organically produced fruit and vegetables. We’ve listened to the warnings, read the signs and decided that we’ve had enough of pesticide-ridden foods. Those of us with children are made constantly aware of what we are doing, first to our own bodies and then to our countryside and environment, by not taking action on any or all of these fronts. Many of us have little green monsters in our midst watching our every mouthful and asking questions that could nearly put you off your breakfast!
Foods hair loves,
· Fresh fruits, particularly red and orange ones such as oranges, uglis, clementines, tangerines, grapefruits, pineapples, mangoes, papaya, apricots, peaches and black grapes.
· Salad vegetables: lettuce, baby spinach, watercress, rocket, tomatoes, avocadoes cucumber and chicory.
· Vegetables: all the greens from cabbage to asparagus, plus red peppers, carrots, onions, cauliflower, courgettes, celery, leeks and broccoli.
· Wholegrains: brown rice, wholewheat pasta, wholemeal breads and porridge.
Foods hair likes,
· Proteins: chicken, small portions or red meat, fish, especially oily varieties such as salmon, sardines and herring and small helping of hard cheeses and eggs.
· Pulses such as beans and lentils.
· Unsaturated fats such as cold-pressed olive and safflower oils; small amounts of butter.
Foods hair would rather you avoid,
· Saturated fats, anything processed, biscuits, cakes, chocolate and sugar, crisps, salted nuts, salted anything, creams, burgers, frankfurters and anything deep-fried.
Drinks,
· Water: lots, at least a litre and a half a day.
· Herbal or fruit teas. If you cannot do without caffeine, limit your intake to one or two cups of coffee or tea a day.
· Watch the alcohol- one or two glasses of wine maximum (red is better for your blood than white) or one glass of beer a day.
· Fruit juices: one or two glasses a day. Vegetable juices are even better.
· Vegetable drinks such as carrot, celery, tomatoes or V8. Invest in a juicer and make your own-these are great for de-tox days.
· Avoid colas or other fizzy drinks.
Best for hair.
· Beta-carotene is converted by the body into vitamin A when required, and it works as an antioxidant, protecting the cells. It helps maintain healthy hair, skin and nails, among other things.
· Vitamin B complex
· Vitamin C
· Omega-3
· Starflower oil
· Selenium
· Zinc
Somehow, in spite of all this knowledge, we’re told we’re the fattest and unhealthiest we’ve ever been as a nation. Running parallel with this are the growing numbers if young girls (and young men now too) with eating disorders. Some experts estimate that as many as 60 per cent of all teenage girls suffer, or will do at some time from such a disorder.
My view is that the only way you can get through all of this is to fall back on the age-old rule of thumb that a little of what you fancy does you good. If you can have a reasonably balanced diet and take some form of exercise on a regular basis then at least you’re in with a chance.
A well balanced diet of some protein – meat or fish or cheese – some carbohydrates – potatoes or pasta or rice – and large helpings of fruit and vegetables is mostly what we need. Far too few people eat enough fresh fruit and vegetables, but listening to both my clients and staff I know that many of us are trying to rectify this. I know from the nutritionists and doctors I’ve worked with that we’re also much more likely now to search out organically produced fruit and vegetables. We’ve listened to the warnings, read the signs and decided that we’ve had enough of pesticide-ridden foods. Those of us with children are made constantly aware of what we are doing, first to our own bodies and then to our countryside and environment, by not taking action on any or all of these fronts. Many of us have little green monsters in our midst watching our every mouthful and asking questions that could nearly put you off your breakfast!
Foods hair loves,
· Fresh fruits, particularly red and orange ones such as oranges, uglis, clementines, tangerines, grapefruits, pineapples, mangoes, papaya, apricots, peaches and black grapes.
· Salad vegetables: lettuce, baby spinach, watercress, rocket, tomatoes, avocadoes cucumber and chicory.
· Vegetables: all the greens from cabbage to asparagus, plus red peppers, carrots, onions, cauliflower, courgettes, celery, leeks and broccoli.
· Wholegrains: brown rice, wholewheat pasta, wholemeal breads and porridge.
Foods hair likes,
· Proteins: chicken, small portions or red meat, fish, especially oily varieties such as salmon, sardines and herring and small helping of hard cheeses and eggs.
· Pulses such as beans and lentils.
· Unsaturated fats such as cold-pressed olive and safflower oils; small amounts of butter.
Foods hair would rather you avoid,
· Saturated fats, anything processed, biscuits, cakes, chocolate and sugar, crisps, salted nuts, salted anything, creams, burgers, frankfurters and anything deep-fried.
Drinks,
· Water: lots, at least a litre and a half a day.
· Herbal or fruit teas. If you cannot do without caffeine, limit your intake to one or two cups of coffee or tea a day.
· Watch the alcohol- one or two glasses of wine maximum (red is better for your blood than white) or one glass of beer a day.
· Fruit juices: one or two glasses a day. Vegetable juices are even better.
· Vegetable drinks such as carrot, celery, tomatoes or V8. Invest in a juicer and make your own-these are great for de-tox days.
· Avoid colas or other fizzy drinks.
Best for hair.
· Beta-carotene is converted by the body into vitamin A when required, and it works as an antioxidant, protecting the cells. It helps maintain healthy hair, skin and nails, among other things.
· Vitamin B complex
· Vitamin C
· Omega-3
· Starflower oil
· Selenium
· Zinc
Wednesday, 14 July 2010
Abed Mahtouz AltaRoma
With the war in Afganistan still raging, wartime styling came into the spotlight at the Abed Mahtouz AltaRoma fashion show in Rome. It's a look that has also been sported by Black Eye Peas Fergie and Lady Gaga recently so one to keep your eye on, as I suspect it will be in abundance at the spring/summer shows in a few months time. On another note, Abed Mahtouz' dresses seemed to defy grafity, creating cleavages without any visible support!
Two Tone Updo's!
We was starting to get bored of the continuous supply of updos seen on the runways of fashion shows. It seems some designers don't want any hair to distract from their clothes, despite hair, clothes and make-up all needing to work together to create the ultimate look. The models at Nino Lettieri AltaRoma fashion show in Rome again wore updos, but this time they were given a simple twist. With pieces used they were twisted and knotted for a two-tone effect, definitely one of the key looks for next season.
Miriam Ponsa Show
I'm 100% natural blonde insists the Dragon - and I believe her!
Do you remember when Shaun P braved the Dragons' Den with his Tangle Teezer?
The Dragons blasted Shaun's idea - Deborah Meaden described it as like a horse brush! - but he and his Tangle Teezer have gone on to be one of the biggest successes ever to be rejected by the Dragons.
Well, one of the most memorable aspects of the show was when Shaun asked Deborah about her experiences when she has her hair dyed and she hotly denied that she had her hair coloured.
Well, this week she was at the Wella Business Network and someone quizzed her about it. Deborah assured delgates that she was indeed a 100% natural blonde. "I hate people who lie and if there was something I was going to lie about it wouldn't be the colour of my hair!" she said.
she joked about how the subject had sparked a debate on forums at the time. She said that her hairdresser gets cross with her for not getting her hair cut regularly enough, so she was hardly going to risk colouring it!
Hair Revolution "The-O"
With TheO, Cloud Nine has reinvented the idea of the styling roller. From the time it takes to heat a roller up, to the way you apply them. Here's how you'll benefit.
Speed.
There's never been a faster heating process - simply pop a roller in the pod and it'll be ready to use in less than four seconds.
Ease.
As the rollers heat from the core out, they're hot in the hair, not in the hand, so you can work without the worry of discomfort.
Lightweight.
We've incorporated the very latest soft grip technology into the design, which means you don't have to use pins to hold our rollers in place. And as the rollers are incredibly lightweight, they won't drop.
Flexible.
TheO pod works with several sizes of rollers, including our extra large 60mm option, so you can create every style from the beautifully natural to utterly outrageous.
Control.
By heating just one roller at a time, you benefit from heat on demand, rather than having to heat numerous rollers at once, giving you greater creative control over where to take the individual style next.
Eco-friendly.
TheO uses seven times less power than traditional heated rollers* - so you're not only doing your bit for style, you're helping out the planet too.
You can now Pre-Order The-O with a £35 Deposit on 01200 444420
Product of the week "Whipped Creme"
Wednesday, 7 July 2010
Short hair versus long hair this season
It seems there is a battle of the lengths this season, as long hair fights against short to take optimum position. And it seems short hair has been given its latest celebrity endorsement by rock chick Pink, she has coloured her short elfin crop ice blonde. She has followed in the footsteps on actresses Carey Mulligan and Mia Wasikowska who have made the pretty cut popular again. But it true rock chick manner, she has given it a rock grunge feel with dirty roots and ice cold lengths.
Product Of The Week……..
Tuesday, 6 July 2010
Model Search
Would You Like To Be a Model? P&J Palmer are searching for up and coming models to be in our autumn/winter hair collection, so if you have ever fancied being a professional model or just doing it for a bit of fun this could be for you! The winning models will become the face of the salon advertising and promotional imagery for the next 6 months. If you are one of the models chosen you will also receive a set of professional photograph to add to your portfolio, to enter either post your picture on our FACEBOOK wall or send a picture of yourself to:
Model Search, P&J Palmer, Backridge Farm, Twitter Lane, Waddington, BB7 3LQ.
Fat Plaits
Ever since Alexander Wang sent his models down the runway with chunky, messy plaits last season, we've spotted them everywhere.
The easy-to-wear style is a no brainer. As long as you've got the length to work with - or some extensions to hand - this look is easy to achieve, cool for summer, and seriously on trend. What's not to love?
Laidback style always looks great in the summer, but this season's take on the plait - half mermaid, half sixth former - is a real statement, and moves away from the ubiquitous Grecian look of the past few years.
Latest in the [very] long list of celebrities to jump on board the train is Emma Watson, who opted for the look at Glastonbury Festival 2010. This practical style is perfect for festivals, and works better on second day hair with a bit of texture.
Also joining in the side-plait trend is Denise Richards, spotted wearing a neater take on the style. Worn tight, short and even, this is a more preppy version of the look. Contrasted against scrunchy, loose texture on top, Denise looks suitably sporty and All-American.
Ashley Greene wowed the crowds at the London premiere of Twilight Eclipse. As the only major female cast member in attendance, it was down to her to dazzle on the red carpet. This loosely woven fishtail braid is spot on for summer, although worn with a heavy gothic dress, the holiday vibe was somewhat lost...!
Supermodel Alessandro Ambrosio manages to combine Denise's neatness with the breezy, effortless feel of Emma's braid for a chic, loose finish. Perfect for those who want to get on board with the trend without looking too dishevelled, this pretty plait is a perfect summer party look.
The side braid is easy to do, It brings boho bang up to date, keeping scenesters on trend - even in the relaxed summer months!
Thursday, 1 July 2010
Working at P&J Palmer
We Here at P&J Palmer we truly believe that our continued success is largely down to our fantastically unique and talented team.
As a company we understand the importance of investing in our people. Our employees receive continuous structured ongoing training and development, excellent wage rates, performance related commissions, plus great opportunities for career development on both the artistic and management side of the business.
We are always looking for talented, dedicated, passionate individuals to join our fantastic team.
If this sounds like you then take at look at our current opportunities and email us at info@pjpalmer.com- Remember to attach a current CV!
Monday, 28 June 2010
Product of the week Alterna Ten Hair Masque.
Alterna Ten Hair Masque, The Science of Ten, the perfect fusion of ten key elements from around the globe to transform any hair from ordinary to extraordinary. Inspired by Enzymetherapy ~ The Science of Skincare for Hair, Ten sets new standards in the field of advanced formulation and product performance. Ten Hair Masque, a concentrated treatment, penetrates quickly to renew and repair all hair types of unprecedented results. Infused with African Cacao Extract, Hyaluronic Acid, Caviar Age-Control complex, Photozyme Complex with Colour Hold, White Truffle Oil, Champagne Grape Seed Oil, Bulgarian Evening Primrose, Arabian Frankincense, Moroccan Quillaia Bark and Arnica Flower, Ten fulfills Alterna's commitment to create products that deliver results and not promises.
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